दोस्तों बजन कम करना कौन नहीं चाहता | आज के समय में वजन बढ़ने को लेकर सारे लोग चिंतित है लेकिन बहुत ही कम लोग ही जानते हैं कि हमें इस दौरान कौन सी चीजें खानी है, कौन सी चीजें नहीं खानी |→ » » Continue Reading
इन चीजों के साथ दवाइयां बिलकुल भी मत खाइए , वरना पड़ेगा पछताना
अगर आप की तबीयत सही नहीं है तो उस समय आपको दवाई लेना ही पड़ता है लेकिन कई बार लोग गलत तरीके से दवाई ले लेते हैं जिसकी वजह से उनको बाद में पछताना पड़ जाता है | दोस्तों क्या आप लोग जानते हो कुछ खाने पीने की चीजें ऐसी होती हैं जिसके साथ आपको दवाई नहीं लेना होता है | अगर आप उस खाने-पीने की चीजों के साथ दवाई लेते हैं तो यह आपकी सेहत को खराब भी कर देते हैं |→ » » Continue Reading
10 Wonderful Health Benefits of Cinnamon – A Must Read Article
When you consider cinnamon you most likely consider baked apples, chai latte, cinnamon and sugar sprinkled on your morning toast, or conceivably that hilarious YouTube video with the cinnamon challenge, however, chances are you don’t consider cinnamon something healthy for you, yet it’s valid.→ » » Continue Reading
आपकी मेमोरी को बढ़ाने में मदद कर सकते हैं ये 5 Foods
स्वस्थ और अच्छा प्रोटीन भरा खाना खाने से मधुमेह, उच्च रक्तचाप और हृदय रोग का खतरा कम हो जाता है | अगर आप इन 7 food का सेवन करते हैं निश्चित रूप से आपकी मेमोरी अच्छी रहेगी , ऐसा शोधकर्ताओं का मानना है कि ये फूड्स आपके पूरे शरीर को और आपके दिमाग को स्वस्थ रखता है |→ » » Continue Reading
Must Read 10 Ways to Use Cucumber – Its Benefits and Use for the Body
Cucumbers might be light in taste, yet the advantages go well beyond the humble appearance and mellow flavor. The cucumber is a supplement pressed organic product (yes, natural product!) that makes you more advantageous, as well as make your life a ton less demanding.→ » » Continue Reading
Ten health benefits of the oranges! Is Essential For Your Success. Read This to Find Out Why
Oranges are a delicious organic product with a tangy flavor and an uplifting smell. They are packed with vitamins A, B and C, calcium, magnesium, potassium, phosphorus, chlorine and different nutrients.→ » » Continue Reading
10 Reasons why you should go Vegetarian
These days swearing for new year resolutions is to trend and many people’s new year determination incorporates getting slimmer, eating better, improving this world a better place and so forth. Be that as it may, just a few of people more have thought about going vegan.→ » » Continue Reading
11 Top Health Benefits of Turmeric – Home Remedies of Turmeric
Turmeric is among one of the most popular spices for thousands of years. In addition to its culinary uses where it is used as a natural food coloring agent, turmeric has been known for its medical usage also since ancient times in the Ayurvedic tradition. According to a study, about 0.8 million tons of turmeric have been produced every year, out of which around 75% of it comes from India only, rest of the 25% comes from native countries like Pakistan, Bangladesh, Sri Lanka and China, etc. India caters to around 50% of the global exports and is also the world’s largest consumer.
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There are a variety of dried herbs and spices available in the markets, which are of much superior quality. It is a superior source of iron and manganese and is also an excellent source of copper, and potassium. Consumption of turmeric has remarkable health benefits, → » » Continue Reading
10 Strong Reasons That Why Should We Do Surya Namaskar
In the cutting edge world with our feverish and regularly materialistic ways of life, Yoga can be a way of life. Yoga is a study of solid living, and it’s fundamentally a solution for keeping our selves sound and fit.
Surya Namaskar yoga is one of the finest yoga hones, which restore our entire body and encourages us to hold over a wild day effortlessly. “Surya Namaskar” signifies “To bow down to the sun”.→ » » Continue Reading